we help adults 40+ move better, feel stronger & age with confidence
What is primal path?
Primal Path Movement is about reconnecting with the natural movement patterns your body was born to do.
Think back to when you were a child—before desk jobs and endless sitting took a toll on your body.
We help you rediscover those instinctive movements, improving balance, mobility, and reducing pain, all through proper technique and mindful movement.
MEET THE FOUNDER AND HEAD TRAINER
Hi I’m Andrew, the owner and head trainer at Primal Path. From disarming bombs in the military to opening my first gym in 2012, my journey has been anything but typical.
in 2020 I rebranded my gym to Primal Path, focusing on holistic health and our natural movement patterns.
With over 10 years of experience, I have helped countless clients achieve their fitness goals without the help of doctors, pills and proclaimed “quick fixes.”
You deserve to move pain-free, get stronger, and belong to a community that cares
Imagine walking into the gym and finally feeling like every movement has a purpose.
This isn’t random workouts or high-intensity cardio that leave you drained.
It’s intentional, skill-based training designed specifically for adults 40+ who want to move better, feel stronger, and stay resilient as they age with a community of people that support them.
Don’t just take our word for it
25% off of all programs until october 11th
